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K.'s Royal Society for Public Health published a study that found that Instagram negatively affects young people's anxiety, depression, loneliness, sleep, body image, and FOMO, and worsens bullying.

"Platforms that are supposed to help young people connect with each other may actually be fueling a mental health crisis," explained Shirley Cramer, chief executive of the Royal Society.

One should go for chatting only for fun and not get hooked to any online portals.

Otherwise you will get disconnected from the reality and start living in a cocoon of your own.

We can get online, learn about everything that is out there, and get into chat rooms where we can meet people who have similar interests to those that we have.

So, how are we supposed to find just what we need in order to find those things that we need?

If you've ever Face Timed with a friend and wished you could share your hilarious conversation with the world, Instagram has got you covered.

A reputed chat site usually has many varied rooms where you can chat on any subject as per your choice.According to a blog post from Instagram, "You can remove your guest and add someone else at any time, or they can also choose to exit on their own." As usual, once you've ended the livestream, you can choose whether to upload the video to your Instagram Story or discard it forever.And don't worry if the feature isn't showing up in your Instagram app just yet — "this feature is currently testing with a small percentage of our community and will be rolling out globally over the next few months," according to the blog post.Instagram is billing the update as a way for users to catch up with friends, "whether you're just doing homework or catching up on your day," but it could also cause major FOMO (fear of missing out) as your Insta followers watch you laugh it up with your bestie onscreen.The new feature seems like it could potentially worsen mental health issues that a recent study says are already linked to social media usage: Earlier this year, the U.

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